Need support navigating boundaries and communication, feelings of jealousy or insecurity, or relationship opening? Are you struggling with managing New Relationship Energy (NRE) or balancing your time and energy? Do you want to deconstruct internal shame or monogamous scripts, or navigate relationships with family and friends?
We are here to help.
We support & celebrate love in all forms.
Protect the Life You've Built Together
I’ll help you break cycles of conflict that are draining the joy out of your relationship.
We can work on deepening your connection, improving communication during conflict, elevating sexual satisfaction, increasing emotional intimacy. I can support you in coming out to friends and family, or navigating a partner transition. I want to help you feel heard, prioritized, appreciated, and understood in your relationship.
No Passive Listening
I provide structured, active roadmaps to break unconscious patterns for partners, using proven attachment science and doctoral-level training.
You will be asked to engage in exercises together between sessions. I will also suggest books and podcasts that could be helpful. You will walk away from therapy with new tools in your toolbox to avoid falling back into old habits!
